Resources

It’s no secret that there are tons of valuable information and resources on internet. However, finding those resources and knowing where to look can be a full-time job! I’ve put together these links where you’ll find some helpful informations for you and your child.

ACTIVE FOR LIFE

Canadian initiative with lots of articles with great ideas on how to get your child active. A big help for parents to give their children the right start in life through the development of physical literacy

CANADA FOOD GUIDE

Do you want to prepare health meals for your family? This website includes delicious recipes to try and more healthy eating resources.

CANADIAN CENTRE FOR CHILD PROTECTION

A national charity dedicated to the personal safety of all children. Their goal is to reduce the sexual abuse and exploitation of children, assist in the location of missing children, and prevent child victimization. Whether you’re in need of immediate assistance or looking for prevention material, they have services and programs for families, educators and more.

CANADIAN MENTAL HEALTH ASSOCIATION

It is an organization that promotes mental health and supports people recovering from mental illness.

CAR SEAT GUIDELINES FOR ALBERTA

Learn more about the car seat guidelines specific to Alberta. Access the YES Tests to help you choose the best car seat or booster seat for your child.

DAIRY FARMERS OF CANADA

Here you will find food and nutrition resources that support positive attitudes and behaviours related to food and eating.

FAMILY FUN LETHBRIDGE

Lethbridge Tourism Website with all of the upcoming family-friendly events and activities around the city.

INSTITUTE OF CHILD PSYCHOLOGY (ICP)

The Institute of Child Psychology was created by a shared passion to empower parents and caregivers to help children lead emotionally healthy lives.

INJURY PREVENTION

They are a part of the University of Alberta and have an extensive set of resources available to help prevent injuries from occurring to your child.

SMILING MIND

Smiling Mind is a tool developed by psychologists and educators to help children’s mental health and wellbeing, and empower children to overcome life’s challenges. . Practice daily meditation and mindfulness exercises from any device with your child.